Health

Getting A Grip On Your HooHa: Vaginal Tightness

Getting A Grip On Your HooHa: Vaginal Tightness

Am I Loose? Is It Snug? Let’s Talk Vaginal Tightness I’m sure you have been told at some point in your life that too much sex, having a baby,

Dosing Your Kids With Melatonin? Don’t Even.

Dosing Your Kids With Melatonin? Don’t Even.

Recently, I had a discussion with a girl in one of my mommy groups who was furious because her in-laws had been giving melatonin to her ch...

Kegel Exercises Strengthen Pelvic Muscles

Kegel Exercises Strengthen Pelvic Muscles

What does strengthening your pelvic floor muscles using kegel exercises do for you? Easier arousal: Exercising and having healthy Kegels will increase